Ideal for the modern economy of remote work, ruthless competition, and constant change, when millions of Americans quit their jobs during what has been dubbed “The Great Resignation”, positive psychologist and career coach Stella Grizont reveals the 8 skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement.
If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it.
“The Work Happiness Method” teaches the 8 essential skills-including Resilience, Clarity, Purpose, and Boundaries-necessary to feel happier and more fulfilled no matter where you work or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, 4-hour workweeks or the freedom of self-employment and flexible schedules; it's entirely a roll up your sleeves and figure things out yourself approach to love your work (and life).
Narrating parts of this personal growth audio, the author sounds sincere and easy to understand. Her humane interest in helping others navigate today's challenging workplaces creates a satisfying connection between listeners and the humble person behind this guidance. When Winsome Brown narrates her chapters, her polished cadences and pitch range convey the strength and conviction found in the sop
