AUDIOBOOK
About
An Omega Institute Cofounder Explores the Spiritual Landscape of America
A Sounds True Classic
"America has given birth to a wisdom tradition entirely its own," says author Elizabeth Lesser, "a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual." Judeo-Christian traditions and the meditation practices of Asia and India…modern science and Native American teachings…Sufism and transpersonal psychology-The Seeker's Guide explores what happens when these and other traditions cohabitate our unique cultural landscape.
With the gifts of such diversity, says Lesser, come important questions. Is it wise to combine different schools of thought, practices, and therapies? How do we assess the authenticity of a teacher or therapist? Is our spiritual practice really working? How can we tell? On The Seeker's Guide, Elizabeth Lesser speaks to these questions with clarity and passion, weaving stories of her own trials and errors, with detailed guidelines to help us find a path of our own. Includes a 60-minute mindfulness and heartfulness meditation.
Topics: the union of psychology and mysticism, the return of the body in spiritual life, universal skills for inner exploration, modern America and the landscape of soul, and much more.
Note: Previously published as The New American Spirituality. How a new spiritual path is emerging as world traditions meet in the American melting pot.
Elizabeth Lesser
Elizabeth Lesser is a bestselling author and the co-founder of the Omega Institute, an education and retreat center focusing on health, wellness, spirituality, creativity, and social change. Omega was founded in 1977-a time when a variety of fresh ideas were just sprouting in American culture. Modern medicine was beginning to consider the value of prevention, nutrition, and the mind/body connection. Seeds from Eastern philosophies were being planted in the West, cross-fertilizing with science, psychology, and religion, and blossoming into a new, global spirituality. World music, dance, literature, and art were influencing each other in exciting ways. And social change movements like feminism, civil rights, and environmental sustainability were changing our cultural identity and social structures.
For more than 30 years, Elizabeth's immersion in these areas has informed her work and writing. A student of the Sufi master Pir Vilayat Inayat Khan since 1971, Elizabeth has also studied with spiritual teachers and religious scholars from other traditions, as well as psychological practitioners and healers. Her first book, The Seeker's Guide: Making Your Life a Spiritual Adventure, chronicles the uprising of a new spirituality and provides the reader with a map through the four landscapes of the seeker's path: The Landscape of the Mind, the Landscape of the Body, the Landscape of the Heart, and the Landscape of the Soul. Her second book, the New York Times bestseller Broken Open: How Difficult Times Can Help Us Grow, is a guide for anyone going through a difficult time. Its real-life stories inspire the reader to use adversity for inner growth. Broken Open has sold almost 300,000 copies and has been translated into 20 languages.
Elizabeth speaks at events around the world on issues of spiritual growth, cultural change, and women's empowerment. She is also the cofounder of the Omega Women's Leadership Center, which grew out of the popular Women & Power conference series she created. These renowned gatherings feature women leaders, business mavericks, authors, activists, and artists from around the world. In 2011, she gave a popular TED talk at the first TED Women conference.
In 2008, she helped Oprah Winfrey produce a ten-week online seminar based on Eckhart Tolle's book, A New Earth. The Webinar was viewed by more than eight million people worldwide. Elizabeth is a frequent host on Oprah's "Soul Series," a weekly radio show on Sirius/XM, and a guest on Opr
A Sounds True Classic
"America has given birth to a wisdom tradition entirely its own," says author Elizabeth Lesser, "a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual." Judeo-Christian traditions and the meditation practices of Asia and India…modern science and Native American teachings…Sufism and transpersonal psychology-The Seeker's Guide explores what happens when these and other traditions cohabitate our unique cultural landscape.
With the gifts of such diversity, says Lesser, come important questions. Is it wise to combine different schools of thought, practices, and therapies? How do we assess the authenticity of a teacher or therapist? Is our spiritual practice really working? How can we tell? On The Seeker's Guide, Elizabeth Lesser speaks to these questions with clarity and passion, weaving stories of her own trials and errors, with detailed guidelines to help us find a path of our own. Includes a 60-minute mindfulness and heartfulness meditation.
Topics: the union of psychology and mysticism, the return of the body in spiritual life, universal skills for inner exploration, modern America and the landscape of soul, and much more.
Note: Previously published as The New American Spirituality. How a new spiritual path is emerging as world traditions meet in the American melting pot.
Elizabeth Lesser
Elizabeth Lesser is a bestselling author and the co-founder of the Omega Institute, an education and retreat center focusing on health, wellness, spirituality, creativity, and social change. Omega was founded in 1977-a time when a variety of fresh ideas were just sprouting in American culture. Modern medicine was beginning to consider the value of prevention, nutrition, and the mind/body connection. Seeds from Eastern philosophies were being planted in the West, cross-fertilizing with science, psychology, and religion, and blossoming into a new, global spirituality. World music, dance, literature, and art were influencing each other in exciting ways. And social change movements like feminism, civil rights, and environmental sustainability were changing our cultural identity and social structures.
For more than 30 years, Elizabeth's immersion in these areas has informed her work and writing. A student of the Sufi master Pir Vilayat Inayat Khan since 1971, Elizabeth has also studied with spiritual teachers and religious scholars from other traditions, as well as psychological practitioners and healers. Her first book, The Seeker's Guide: Making Your Life a Spiritual Adventure, chronicles the uprising of a new spirituality and provides the reader with a map through the four landscapes of the seeker's path: The Landscape of the Mind, the Landscape of the Body, the Landscape of the Heart, and the Landscape of the Soul. Her second book, the New York Times bestseller Broken Open: How Difficult Times Can Help Us Grow, is a guide for anyone going through a difficult time. Its real-life stories inspire the reader to use adversity for inner growth. Broken Open has sold almost 300,000 copies and has been translated into 20 languages.
Elizabeth speaks at events around the world on issues of spiritual growth, cultural change, and women's empowerment. She is also the cofounder of the Omega Women's Leadership Center, which grew out of the popular Women & Power conference series she created. These renowned gatherings feature women leaders, business mavericks, authors, activists, and artists from around the world. In 2011, she gave a popular TED talk at the first TED Women conference.
In 2008, she helped Oprah Winfrey produce a ten-week online seminar based on Eckhart Tolle's book, A New Earth. The Webinar was viewed by more than eight million people worldwide. Elizabeth is a frequent host on Oprah's "Soul Series," a weekly radio show on Sirius/XM, and a guest on Opr