The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
With seven guided meditations-called "journeys" in the shamanic tradition-from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your "spirit teachers" and "power animals," the shamanic initiation into oneness, and more. Sandra Ingerman
Sandra Ingerman, MA, is an award-winning author of 12 books, including Soul Retrieval: Mending the Fragmented Self, Medicine for the Earth: How to Transform Personal and Environmental Toxins, Walking in Light: The Everyday Empowerment of a Shamanic Life, and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life. She is the presenter of eight audio programs produced by Sounds True. Sandra is a world-renowned teacher of shamanism and has been teaching for close to 40 years. She has taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Sandra is recognized for bridging ancient cross-cultural healing methods to our modern culture, addressing the needs of our times.
Sandra is known for gathering the global spiritual community together to perform powerful transformative ceremonies, as well as inspiring us to stand strong in unity so we do our own spiritual and social activism work while keeping a vision of hope and being a light in the world.
She is passionate about helping people to reconnect with nature. Since the 1980s, thousands of people have healed from past and present traumas through the classic cross-cultural shamanic healing method Sandra teaches called Soul Retrieval.
She is a licensed marriage and family therapist and professional mental health counselor. She is also a board-certified expert on traumatic stress. Watkins Mind Body Spirit magazine honored Sandra by including her on its 100 Most Spiritually Influential Living People of 2020.
She was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicines. Sandra was chosen as one of the Top 10 Spiritual Leaders of 2013 by Spirituality & Health magazine.
Sandra joined in partnership with Renee Baribeau to do a weekly 30-minute podcast, The Shamans Cave. For more information, visit shamanstv.com.
