Sleep Programming-Program your subconscious mind for success and happiness as you sleep using the power of suggestion.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to direct your time and energy toward manifesting your desires and achieving your personal and professional goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like: You do what you need to do to accomplish your goals. You control your thoughts and thus your actions. You are assertive and feel good about yourself. You commit to your goals. You do a job one step at a time until it's done.
Wake up in the morning refreshed and armed with a self-disciplined, goal-oriented outlook as the suggestions become your waking reality.
