'Rising with the Phoenix' traces Anna's path in a very down-to-earth and heart-opening way, through her darkest of moments and out into the epitome of light and freedom.
So many women are going through the same challenges, dark, brutal, and often what seems soul-destroying, leaving them feeling like half a person, and wading through life rather than living life.
Everyone deserves to be healthy, happy, and above all, safe.
This book offers inspiration for women in a very real way to release the burden and weight of hurt and betrayal, set themselves free, to realise their true strength, authentic love, and inherent joy.
Throughout, there are exercises, practices, and self-inquiry. This book is an invitation for you to embark on your own journey of pure joy, health, of body, mind, and spirit, through these mindful practices that led Anna to the whole, grateful, and balanced woman she is today.
Join Anna on her journey and know you are never alone.
Step one foot in front of the other. You will fall, no doubt, but you will get back up again. And each time, a little more determined, stronger, and wiser.
You will become the woman you were always meant to be.
