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  4. Relax per fare un pisolino

AUDIOBOOK

Relax per fare un pisolino

Frédéric Garnier
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Duration
26m
Year
2020
Language
Italian
Publisher
Astorg Audiolibri

About

È stato dimostrato che il sonnellino migliora l'attenzione, la vigilanza e le prestazioni complessive anche in brevi raffiche, ma non è sempre facile rilassarsi e fare un pisolino nel ritmo frenetico della vita moderna. Questa serie di esercizi di rilassamento è stata appositamente progettata

Related Subjects

  • Stress Management
  • Self-Management
  • Self-Help
  • Adult Nonfiction

Artists

Frédéric GarnierAuthor
Francesca Sarah ToichReader