AUDIOBOOK
About
This program includes six classic guided meditations. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations specifically designed for particular issues and times of day. • Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy. • Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction. • Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies. • Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.