Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Lose Weight With YOGA

AUDIOBOOK

Lose Weight With YOGA

The Poses, The History, The Nutrition

B. Patrick
(0)
sign up
Duration
1h 20m
Year
2020
Language
English
Publisher
B. Patrick

About

Lose Weight With YOGA is a "how to" book that will show you the techniques to lose weight and at the same time relieve stress and obtain a better spiritual awareness. PLUS, this guide provides nutritional suggestions to pair with your yoga practice in order to give you the beautiful and healthy life style that you deserve.

Related Subjects

  • Yoga
  • Health & Fitness
  • Adult Nonfiction

Artists

B. PatrickAuthor
B. PatrickReader