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  3. Lighten Up!

AUDIOBOOK

Lighten Up!

Stop Being Hard on Yourself

Max Highstein
5
(2)
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Duration
1h 11m
Year
2013
Language
English
Publisher
Findaway Voices

About

Visualize Your Success & Optimize Your Surgery The best way to optimize your surgery, and take full advantage of all the medical advances science has made, is to put your mind at ease, rest easy, and anticipate a successful outcome. Using the power of positive visualization, this easy to use guided healing meditation will help you do exactly that. In this relaxing inner journey, you'll visualize everything going well, ask for higher support if you wish, and cultivate a peaceful, positive outlook. That way you can best help your body receive the surgery easily, and recover quickly. Also includes a series of affirmations about your successful surgery experience. Use this to optimize your mental and emotional outlook, for your successful surgery!

Related Subjects

  • Motivational & Inspirational
  • Self-Help
  • Adult Nonfiction

Artists

Max HighsteinAuthor
Max HighsteinReader