This book is the result of in-depth conversations including a serious evaluation of the differences between all the times I'd tried to give up smoking, but failed, and the time I actually stopped smoking forever. I believe it contains the essential thought process required for an adult smoker to stop smoking forever. It's not long, just over half an hour, but that's long enough to do the job, as many reviews of the print version have confirmed. You can see them for yourself on Amazon.com.
