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  1. Navigate Home
  2. Audiobooks
  3. Helping Teens Who Cut

AUDIOBOOK

Helping Teens Who Cut

Using DBT Skills to End Self-Injury

Michael Hollander
4
(1)
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Duration
8h 49m
Year
2023
Language
English
Publisher
Blackstone Publishing

About

Discovering that your teen "cuts" is every parent's nightmare. Your most urgent question is: "How can I make it stop?"
Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.
Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family.

Related Subjects

  • Mental Health
  • Psychology
  • Adult Nonfiction
  • Child & Adolescent
  • Psychotherapy

Artists

Michael HollanderAuthor
George NewbernReader