Heal Anger While You Sleep

This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You'll then welcome new peaceful energy in the form of another animal and lastly identify a beautiful, peaceful space to return to at any moment. Nicky Sutton is a meditation and spiritual guide whose YouTube videos have been viewed over 12 million times. Having found little support during her own spiritual awakening, Nicky now devotes herself to offering knowledge and resources to others undergoing the same transformation towards higher consciousness. www.nickysutton.com