AUDIOBOOK
Growing With Grace
Simone Callahan's Inspirational Journey Into Wellness, Self-Care and the Art of Living Consciously
Simone Callahan(0)
About
Simone Callahan's yoga and wellness journey was instrumental in her own healing process when her marriage to cricket legend Shane Warne ended. Now, she's determined to guide and supports others in their search for inner peace during difficult times.
The qualified yoga teacher explores key areas such as strength, self-care, resilience, bravery, and positivity and shares the skills she's learnt that have transformed her emotionally, physically, and mentally.
“Growing with Grace” also explores the holistic relationship between yogic wisdom, inner peace, nature and emotional, physical and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and posture descriptions, and tips for healthy, conscious living.
The qualified yoga teacher explores key areas such as strength, self-care, resilience, bravery, and positivity and shares the skills she's learnt that have transformed her emotionally, physically, and mentally.
“Growing with Grace” also explores the holistic relationship between yogic wisdom, inner peace, nature and emotional, physical and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and posture descriptions, and tips for healthy, conscious living.
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Reviews
"While [Callahan has] largely written a guidebook for a more balanced life, flickers of memoir reveal the joy of young love, the thrill of travelling, the contentment of motherhood, the agony of infidelity, the challenge of loneliness, and the sucker punch of grief ..."