Grow the F**k Up

A no-bullsh*t bible for the modern adult, the newest "No F**ks Given Guide" in the multi-million copy bestselling self-help series.

Whether you're freshly of-age or you've been at this adulting gig for a while and haven't quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form, and reap the rewards.

Putting her sweary, hilarious twist on classic parental decrees like "Stop whining" and "Go clean up that mess!," Sarah teaches you essential life skills-like effectively communicating your needs and taking accountability for your actions-and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success.

Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, “Grow the F**k Up” is the perfect read for anyone, at any age-looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way.