Good Grief!

Contrary to popular belief, it's not the embracing of our emotions that may kill us, but the dismissal of them that just might. In a culture that encourages us to "move on," and "be strong," our heartache is often dismissed or ignored. As a result, we can find ourselves buried in isolation or depression. Healing is not linear nor is it a destination. It is a process. With tender care of the soul, we can move through our heartache in healthy ways that lead to living full and authentic lives, filled with the desires of our heart. Good Grief! serves as a beacon of light along the path towards healing, providing holistic and practical suggestions along the way.