Anger is part of our daily life. We live in a time when people are very sensitive and explode at the slightest provocation. Whether we get angry fast, slow or think we don't get angry, we need to learn to deal with this powerful emotion. To be effective in dealing with our anger, we must ask ourselves its cause. Thus, by trying to get to the root cause we can learn if our management of this emotion is appropriate. Also, many will be surprised to learn that anger is very helpful in resolving our daily conflicts in a healthy way. God has a lot to tell us about anger! You will find in this book: Knowing and managing our emotions will help us to be effective over the personal and social tensions that cause relationships to fail. It will keep them from breaking down, remove us from the place of attackers, and keep every situation from becoming a battlefield. If you want to start controlling your anger, cultivate a serene state and master your impulses, this reading is for you.
