AUDIOBOOK

Building Self Confidence

Andrew Richardson
(0)
Duration
33m
Year
2012
Language
English

About

Need to build self-confidence?

Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions.

You will learn how to strengthen your emotional capacity. In consequence, you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.

Based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

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