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  1. Navigate Home
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  3. Banish Boredom Sleep Programming

AUDIOBOOK

Banish Boredom Sleep Programming

Dick Sutphen
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Duration
1h 13m
Year
2020
Language
English
Publisher
Hay House

About

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to banish boredom and create the exciting life you want to live. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

As you sink deeply into REM sleep, you will internalize positive messages like: You seek out life challenges and meet them with a happy heart. You do.

You do what you really like to do in life.

Your life now becomes exciting.

You establish goals, accomplish them, and change your life in positive, life-affirming ways.

Wake up in the morning refreshed and ready to begin participating in life, follow your heart, and manifest situations that will make each day exciting!

Related Subjects

  • Sleep
  • Health & Fitness
  • Adult Nonfiction
  • General
  • Personal Growth
  • Self-Help

Artists

Dick SutphenAuthor
Dick SutphenReader