Are you still recovering from a toxic relationship? This book is for you.
Whether your relationship has just ended or has been over for years, its effects can still be a strong force in your life. From low self-esteem to anxiety, the negativity caused by abuse can seem like a dark cloud that will never go away. The stories shared in this book can provide comfort in knowing that you're not alone, and that just like these men and women, you, too, can change your life for the better.
Author Dee-Anne Hardy grew up in various parts of South Africa and now lives in the very green county of Cork, Ireland. Inspired by her belief that the journey of healing is an ongoing one, Dee-Anne has compiled a collection of stories and gathered them into her first book to share them with you. Inside Alive Again: Positive Stories About Life Beyond Trauma, you'll learn:
How others healed themselves fully How to change your belief system and the way you see your future The importance of being around positive people How to rediscover your passions and hobbies The importance of having a plan Creativity and the importance of nature How to use mindfulness and meditation for inner peace More! So, if you're ready to take back your life and start living according to your terms, Alive Again is the book for you.
