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THIS PROGRAM INCLUDES: Introduction/Lecture: 5:19, Guided Meditation: 20:19, and Absent healing, or "distance healing" is something like praying for another person, in a very specific way. To begin, we get in touch with love at the deepest level within us that we can. From that place, we ask that grace be extended to our friend or loved one, for their highest good. We can do this process for anyone, no matter where they are, because pure love goes beyond the physical dimension. That's why it's called "absent healing." In this guided meditation, you'll travel to a heavenly temple of light, connect with universal love deep within, call upon the support of angels, masters, and spiritual healers, and bring God's grace to the one you would most like to assist. Using this program makes it easy to hold a strong, loving focus, and be at your best, to help those you love.