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한국어

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Audiobooks
숨 쉬다

숨 쉬다

(0)

Duration

13m

Year

2022

About

잠깐씩 멈추어 내 숨을 지켜보는 작은 실천을 하면 좋겠습니다. 눕거나 앉거나 일상에서도 할수 있도록 6편의 짧은 글들을 적었습니다. 요가명상강의와 알렉산더테크닉을 공부하고있는 저의 삶과 함께 엮어보았습니다.

Related Subjects

General
Mind, Body, Spirit
Adult Nonfiction

Artists

경인미타Author

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