What if the foods you trust the most are the very ones silently harming your health? In It Is Never Late for a Healthy Childhood, Dr Marijana P. Donati uncovers the hidden dangers of ultra-processed foods, sugar, and the deceptive greenwashing tactics that undermine your well-being-and the planet's. With over 20 years of research and a life transformed through intentional choices, Dr Donati blends cutting-edge insights with relatable storytelling to reveal how marketing tricks, misleading labels, and hidden sugars manipulate consumers. This transformative guide will equip you to: • Decode misleading food labels and spot the 250+ aliases of sugar. • Understand why breaking free from sugar dependency is so difficult-and how this knowledge can empower you to reclaim your energy, focus, and vitality. • Make a budget, people and planet-friendly choices that empower your health-and your family's. Drawing from her journey as a previously single mother, professional, family woman and health advocate who has lived 20+ years medicine-free, Dr Donati offers not just hope but practical solutions, including a free app to simplify healthy choices and an "Inquire and Inspire" section packed with life lessons and mindset shift to create lasting change. With every page, this empowering book challenges the myths sold by the food industry, inspiring you to take back control of your plate, your health, and your future. It's never too late to transform your life-one small, conscious step at a time.
