TELEVISION

Working It Out Together - Season 1

Series: Working It Out Together
4.5
(4)
sign up
Episodes
6
Rating
NRC
Year
2011
Language
English
Publisher
Filmhub

About

Olympian Waneek Horn-Miller meets the participants. There's Steve (age 34), Kwanata:wi (12), Kary-Ann (38), Kahnhehsentha (19), Chloe (27), and Owisokon (55). All want to make positive changes in their lives, but none know where to start.

Related Subjects

Episodes

1 to 3 of 6

1. Taking The Challenge

22m

sign up
Olympian Waneek Horn-Miller meets the participants. There's Steve (age 34), Kwanata:wi (12), Kary-Ann (38), Kahnhehsentha (19), Chloe (27), and Owisokon (55). All want to make positive changes in their lives, but none know where to start.

2. Medical

22m

sign up
Waneek takes the group dragon boat racing and shows them that exercise can be fun. The participants check-in with Dr. Horn to assess their current health issues and concerns.

3. Nutrition

22m

sign up
Waneek introduces the group to dietician Jayne Murdoch and chef Tiffany Deer.

4. Motivation

22m

sign up
Waneek introduces the group to fitness specialist Theresa Ducharme, who teaches them about the benefits of bouncing and challenges them to jump out of their comfort zone.

5. Self-Esteem

22m

sign up
Waneek and the group draw strength and pride from their culture through dance. Famed dancer John N. McComber teaches the group the Iroquois smoke dance. The ladies stop by the salon for a make-over and a lesson in self-investment.

6. The Results

22m

sign up
Waneek teaches the group the importance of team work in a race through the Montreal city streets. They also learn how technology can help them reach their fitness goals.

Extended Details

  • Closed CaptionsEnglish

Artists

Tracey Deerdirector
Angie-Pepper O'Bomsawindirector
Christina Fonproducer
Catherine Bainbridgeproducer
Waneek Horn-Milleractor