Shanti Generation - Yoga Skills for Youth Peacemaker - Season 1

Shanti Generation - Yoga Skills for Youth Peacemakers merges yoga exercises and mindfulness techniques for youth ages 7 to 16. Developed by renowned youth yoga expert, Abby Wills, MA, and created in collaboration with teens, the program integrates a series of movements, breathing techniques and practices that facilitate inner calm, positive attitude and a strong, healthy body.