TELEVISION

Jillian Michaels: Kickbox Fastfix

Series: Jillian Michaels
3.8
(20)
Episodes
3
Rating
NRC
Year
2012
Language
English

About

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 helps tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio.

Related Subjects

Episodes

1 to 3 of 3

1. Workout 1

21m

Tighten and tone your upper body while melting off the fat with wild and fun kickboxing cardio moves.

2. Workout 2

30m

Get fast results while you tone and sculpt your lower body.

3. Workout 3

30m

Get amazing adominals with this fast ab workout.

Extended Details

  • Closed CaptionsEnglish

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