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Happy Yoga With Sarah Starr - Season 5

Series: Happy Yoga with Sarah Starr
5
(1)
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Episodes
10
Rating
NRC
Year
2017
Language
English
Publisher
Indigenius

About

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.

Related Subjects

Episodes

1 to 3 of 10

1. Sunflowers at Dusk

26m

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Bask in the radiant sunflower field at dusk as we reconnect you to your abdominal muscles with easy-to-follow exercises while using a chair for support.

2. Cascading River

26m

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Allow the resplendent river energy to recharge your body as we explore an accessible yoga practice while using a chair for support.

3. Lace Meadow

26m

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Enjoy the peaceful summer meadow as we focus on an accessible yoga practice while using a chair for balance and support.

Extended Details

  • Closed CaptionsEnglish

Artists

David Starrdirector
Sarah Starractor