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Happy Yoga With Sarah Starr - Season 3

Series: Happy Yoga with Sarah Starr
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Episodes
10
Rating
NRC
Year
2017
Language
English
Publisher
Indigenius

About

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.

Related Subjects

Episodes

1 to 3 of 10

1. Desert Bloom

26m

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Allow the colorful springtime bloom of desert flowers to inspire your yoga practice while using a chair for support.

2. Golden Sunset

26m

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Bask in the golden light of sunset with a rejuvenating yoga practice while using a chair for balance and support.

3. Beach Cove

26m

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Relax and rejuvenate amid the tranquil beach setting, drawing in calm, soothing energy from the ocean waves while using a chair for support.

Extended Details

  • Closed CaptionsEnglish

Artists

David Starrdirector
Sarah Starractor