TELEVISION

Happy Yoga With Sarah Starr - Season 2

Series: Happy Yoga with Sarah Starr
5
(2)
sign up
Episodes
13
Rating
NRC
Year
2017
Language
English
Publisher
Indigenius

About

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.

Related Subjects

Episodes

1 to 3 of 13

1. Luminous Waves

26m

sign up
Allow the luminous water energy to recharge your body as you enjoy a dynamic flowing warrior series using a chair for support.

2. Sunrise Delight

26m

sign up
Savor the brilliant colors of sunrise as we reconnect you to your abdominal muscles with gentle seated exercises while using a chair for support.

3. Flowing River

26m

sign up
Allow the powerful flowing river energy to renew your body as we explore a rejuvenating yoga practice using a chair for support.

Extended Details

  • Closed CaptionsEnglish

Artists

David Starrdirector
Sarah Starractor