TELEVISION

Gaiam: Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)

Series: Mayo Clinic Wellness Solutions
4.2
(24)
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Episodes
3
Rating
NR
Year
2014
Language
English
Publisher
Gaiam

About

As one of the world's most trusted medical centers, Mayo Clinic has joined Gaiam to present this groundbreaking, integrated approach to IBS care. Learn what you need to know about IBS, integrative therapies, diet strategies, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the way you feel.

Related Subjects

Episodes

1 to 3 of 3

1. About Irritable Bowel Syndrome

25m

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A 30-minute video with Mayo Clinic specialists about Irritable Bowel Syndrome. Dr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share everything you need to know about your condition and an array of conventional and alternative therapy options.

2. IBS Diet & Nutrition

16m

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Change your diet to feel better and reduce the symptoms of IBS. Mayo Clinic staff share smart ways to eat healthy every day and offer practical nutrition tips to simplify meal planning.

3. Yoga for IBS

25m

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Rodney Yee, America's favorite yoga instructor, leads you in a simple yoga video of gentle, restorative yoga and stress-relieving meditation. The movements are ideal for yoga beginners and designed to relieve the symptoms of IBS, improve circulation and release tension.

Extended Details

  • Closed CaptionsEnglish