TELEVISION

Essentials of Tai Chi and Qigong

Series: Great Courses
4.3
(60)
Episodes
24
Rating
TVPG
Year
2014
Language
English

About

Science shows that tai chi and qigong are good medicine and good exercise. Discover the secrets of health and serenity with these 24 in-depth lessons from a renowned tai chi champion and instructor.

Related Subjects

Episodes

Extended Details

  • Closed CaptionsEnglish

Artists