TELEVISION

Em-Powering Yoga - Season 1

Series: Em-Powering Yoga
1.5
(2)
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Episodes
3
Rating
NRC
Year
2021
Language
English
Publisher
Filmhub

About

Em-Powering Yoga is a series comprised of three 30-minute routines designed for all levels, from the beginner to the most advanced. Prepare to be strengthened, feel more focused, better connected, and empowered.

Related Subjects

Episodes

1 to 3 of 3

1. Core Builder

31m

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In this routine, the movements will unlock and engage all of the muscles of the core. From the hip flexors to the inner thighs, glutes, lower back, and abdominals, this targeted routine will restore strength and balance back to the center of your power.

2. Glute & Thigh Burn

34m

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This routine is specifically designed to firm up, tone, and target the trouble spots of the glutes, inner thighs, and upper leg area. These muscles will begin to change and become shapelier leading to rounder, stronger, and firmer legs, and butt.

3. Sculpt 360

34m

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This Sculpt 360 routine is comprised of movements that breathe life back into all the deep muscles and joints of the body leading to more confidence, less pain, and increased energy.

Extended Details

  • Closed CaptionsEnglish

Artists

Coach Zach Zeniosdirector
Coach Brian Klepackidirector
Coach Zach Zeniosactor
Coach Brian Klepackiactor