TELEVISION

Denise Austin: Trimwalk - Season 1

Series: Denise Austin: Trimwalk
3.6
(12)
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Episodes
2
Rating
NRC
Year
1998
Language
English
Publisher
BayView Entertainment

About

This intermediate level 2-mile walk includes stretching and toning with fun dance and sports movements.

Related Subjects

Episodes

1 to 2 of 2

1. A Complete Guide to Walking with Weights

58m

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This intermediate level 2-mile walk includes stretching and toning with fun dance and sports movements.

2. Indoor Workout Version

58m

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A 30 minute low-impact workout based on walking movements in different directions at a pace equivalent to 4 miles per hour. Included is 15 minutes of lower-body strengthening exercises and a beginning warm up.

Extended Details

  • Closed CaptionsEnglish

Artists

Cal Pozodirector
Denise Austinactor

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