TELEVISION

Body-Weight Beast Workout - Season 1

Series: Body-Weight Beast Workout
4.1
(16)
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Episodes
8
Rating
NRC
Year
2021
Language
English
Publisher
Filmhub

About

The Cardio Fat Shred Tabata Workout series is designed to get your heart pumping, your muscles firing and your fat melting away. A Tabata workout is simply an exercise method where the same movement/s are performed over and over with limited rest periods.

Related Subjects

Episodes

1 to 3 of 8

1. Primal

20m

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This is a body/mind connect routine that toughens you up on every level preparing you for any environment.

2. Total Body Blitz

19m

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This is an all-out workout so you'll get into the sweat zone pretty much from the first set. The pressure is high but the reward is great so be quick to move and ready to work.

3. Total Body Burn

20m

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This workout is for those who like it hot and are not afraid to do an extra repetition for that extra burn. If you want sweat and if you want fire this Total Body Burn workout will give you both.

4. Total Body Blast

20m

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This High-Intensity Interval Training workout is rocket-fuel to your muscles which is why you'll blast off with this workout to help you reach new performance levels.

5. Beast Mode

20m

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Any workout that requires you to push your muscles to their failure point is intense, but when that workout is also a Level 10 full-body workout then you know that you're in Beast Mode.

6. X-Factor

20m

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X-Factor is a cross-body workout that does just that. Crossing over from right to left from top to bottom. Being strong makes you resistant to fatigue and allows you to transfer energy all throughout the body.

Extended Details

  • Closed CaptionsEnglish

Artists

Coach Brian Klepackidirector
Coach Brian Klepackiactor