Tracks
- 1Sun Salutation Flow (Vata) (feat. Jai Uttal)11:00
- 2Floor Base Flow (Pitta) (feat. Jai Uttal)10:20
- 3Toward Shavasana Flow (Kapha) (feat. Jai Uttal)10:00
- 4Vata Balancing Meditation (With Brain Entrainment) (feat. Jai Uttal)12:52
- 5Pitta Balancing Meditation (With Brain Entrainment) (feat. Jai Uttal)10:48
- 6Kapha Balancing Meditation (With Brain Entrainment) (feat. Jai Uttal)11:00
- 7Vata - The Soaring Soul: Healing Sounds for Balance & Creativity (feat. Jai Uttal)1:00:44
- 8Pitta - The Vital Flame: Healing Sounds for Transformation & Possibilities (feat. Jai Uttal)1:00:52
- 9Kapha - Gaia's Womb: Healing Sounds for Invoking Strength & Stability (feat. Jai Uttal)57:08
Metta Mindfulness Music
