For Richard

1. 1
   Laguna Bullshit
   1:36
2. 2
   Totally Sincere
   3:58
3. 3
   Totally Sincere 2
   5:37
4. 4
   Grudges Are Luxuries
   5:16
5. 5
   Grudges Are Smokescreens
   3:57
6. 6
   I've Seen Your Paintings, You Need To Go Back To Art School For 20 Years
   5:54
7. 7
   I Forgive You For Saying That
   2:41
8. 8
   Flipped The Bad Vibes Inside Out And Saw A Ladder, A Lesson
   5:45

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