Fitness Concept, Vol. 5

1. 1
   Walk Down from Forearms to Hand
   1:31
2. 2
   Keep It Low
   1:31
3. 3
   Ok Let's Breathe
   1:31
4. 4
   Block Block Punch Punch
   1:31
5. 5
   Jump to Frogger
   1:31
6. 6
   Add 2 Punches for Fun
   1:31
7. 7
   Walking Plank
   1:31
8. 8
   Pick It up by Adding a Squat Jump
   1:31
9. 9
   Shuffle Shuffle
   1:31
10. 10
    Fighting Frogger
    1:31
11. 11
    Hands in Guard
    1:31
12. 12
    Defensive Crunches
    1:31
13. 13
    Squat Punch Combo
    1:31
14. 14
    And Push Up
    1:31
15. 15
    Shuffle Back
    1:31
16. 16
    Quick Punches
    1:31
17. 17
    Walk to Plank
    1:31
18. 18
    Punch and Kick
    1:31
19. 19
    Feeling Spicy High Kick
    1:31
20. 20
    Punch Again
    1:31
21. 21
    Kick That Stress Away
    1:31
22. 22
    Punch It Out of the Room
    1:31
23. 23
    4 Hooks
    1:31
24. 24
    Shoeshine Combo
    1:31
25. 25
    Lateral Shuffle
    1:31
26. 26
    Omit Push Up
    1:31
27. 27
    Fighting Walkout Push-up
    1:31
28. 28
    Toe Pointed
    1:31
29. 29
    Squat & Touch the Ground
    1:31
30. 30
    Snap Kick
    1:31

© 2018 Epic Fitness Guy