MUSIC

Tracks
- 1Conscious Awareness of the Natural Breathing Process4:01
- 2Three Simple Breathing Practices: Abdominal Breathing, Chest Breathing, Clavicular Breathing7:34
- 3Complete Yogic Breath While Seated3:45
- 4Chakra-Activating Breathing Meditation While Seated11:22
- 5Standing Meditation with Full Yogic Breath4:42
- 6Breath of the Chakras: A Walking and Breathing Meditation Focusing on the Seven Chakras19:40
- 7Breath of the Chakras: Instrumental Version Featuring Frame Drums, Tibetan Singing Bowl, Hand Struck Bell and Chimes and Tamboura21:13
© 2002 Sounds True