Tracks
- 1Metal: 10 Minute Track (Short Version)10:08
- 2Water: 10 Minute Track (Short Version)10:04
- 3Wood: 10 Minute Track (Short Version)9:59
- 4Fire: 10 Minute Track (Short Version)10:04
- 5Earth: 10 Minute Track (Short Version)10:16
- 6Triple Warmer: 10 Minute Track (Short Version)10:09
- 7Metal: 45 Minute Track (Long Version)45:19
- 8Water: 45 Minute Track (Long Version)45:15
- 9Wood: 45 Minute Track (Long Version)45:04
- 10Fire: 45 Minute Track (Long Version)45:32
- 11Earth: 45 Minute Track (Long Version)45:02
- 12Triple Warmer: 45 Minute Track (Long Version)45:07
Metta Mindfulness Music
