About
The aim of this book is to demonstrate some self-help writing techniques and offer personal assignments. The idea is to show how writing can have healing value in dealing with day-to-day life and specific issues that are causing concern. This program is not exclusively for writers but for anyone who would like to experiment and express themselves, through writing. On completing the book, those taking the suggestions on board will:
Understand how writing helps unblock negative emotions. Have the tools to help overcome future challenges. Appreciate that writing is a useful aid to self-development and personal fulfilment. Understand how to get rid of anger and guilt. Be able to see themselves and their situations more objectively. Have the ability to create enhanced feeling of gratitude and positive energy
Quite simply, the act of writing things down is magical. The pleasure in writing this book is my belief that people can become more self-aware and sense wellbeing.
Understand how writing helps unblock negative emotions. Have the tools to help overcome future challenges. Appreciate that writing is a useful aid to self-development and personal fulfilment. Understand how to get rid of anger and guilt. Be able to see themselves and their situations more objectively. Have the ability to create enhanced feeling of gratitude and positive energy
Quite simply, the act of writing things down is magical. The pleasure in writing this book is my belief that people can become more self-aware and sense wellbeing.