What's Keeping You Awake at Night

Best-selling author and international mediation expert David Bogan presents a step-by-step guide to resolving conflict, and getting a good night's sleep! The handbook for life, how to analyze and solve problems. Is there a problem that's keeping you awake at night? Are you at war with the neighbors? Is your boss being unreasonable? Are you being threatened with a lawsuit? Or, do you simply want to know how to make yourself heard? International mediator and conflict resolution expert David Bogan gives you the confidence and skills to tackle the issues you've been losing sleep over. You'll learn why conflict is healthy, and why burying problems or acting out only makes things worse. Armed with specific tips for dealing with family members, work colleagues and challenging people, you'll gain valuable insight into how problems arise, and how the solutions are within your reach. Not only will you rest easily, but by living life positively and actively you'll feel safe and in control.