EBOOK
About
You've just got to read this:
After receiving a shocking and unexpected diagnosis of Celiac Disease, Jodie's life was turned upside down in a split second from being told she could no longer eat her favourite foods.
Determined not to let this diagnosis destroy her way of life or say goodbye to the food she loved, she delved into the depths of the disease, researched what was happening to her body and how to heal-but uncovered a sickening truth about gluten-free food along the way.
Join Jodie as she shares the struggles and triumphs of a new life without gluten, before creating an easy to follow road-map for others. This book will give you the ins, outs and in betweens of how to live your best gluten-free life. Your body will thank you for it.
In this book you will:
• Learn about what Gluten is; where it came from; where it lurks in your food and where it's hidden.
• Understand the difference between Celiac Disease, Gluten Sensitivity and Allergies.
• Learn about how Celiac Disease affects your body; why some people have Celiac Disease over others and what makes up a diagnosis.
• Discover what Leaky Gut and Inflammation is all about and how it affects you.
• Decipher how to read labels and how to spot Gluten and it's alternative names.
• Delve deeper into how starches and additives in GF foods affect the body.
• Find out how to spot healthy gluten-free products.
• Open up a chest of survival tools for your new world of gluten-free living.
• Understand that you can still travel overseas
• Learn what I did to heal my body through food, exercise, supplements and sun.
• Know you are not alone on this emotional roller coaster.
• Hear what other Celiacs and Gluten Sensitive people have to say.
• Get access to a full set of resources to help you on your journey.
After receiving a shocking and unexpected diagnosis of Celiac Disease, Jodie's life was turned upside down in a split second from being told she could no longer eat her favourite foods.
Determined not to let this diagnosis destroy her way of life or say goodbye to the food she loved, she delved into the depths of the disease, researched what was happening to her body and how to heal-but uncovered a sickening truth about gluten-free food along the way.
Join Jodie as she shares the struggles and triumphs of a new life without gluten, before creating an easy to follow road-map for others. This book will give you the ins, outs and in betweens of how to live your best gluten-free life. Your body will thank you for it.
In this book you will:
• Learn about what Gluten is; where it came from; where it lurks in your food and where it's hidden.
• Understand the difference between Celiac Disease, Gluten Sensitivity and Allergies.
• Learn about how Celiac Disease affects your body; why some people have Celiac Disease over others and what makes up a diagnosis.
• Discover what Leaky Gut and Inflammation is all about and how it affects you.
• Decipher how to read labels and how to spot Gluten and it's alternative names.
• Delve deeper into how starches and additives in GF foods affect the body.
• Find out how to spot healthy gluten-free products.
• Open up a chest of survival tools for your new world of gluten-free living.
• Understand that you can still travel overseas
• Learn what I did to heal my body through food, exercise, supplements and sun.
• Know you are not alone on this emotional roller coaster.
• Hear what other Celiacs and Gluten Sensitive people have to say.
• Get access to a full set of resources to help you on your journey.