What Should I Eat?

What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34-years. What Should I Eat will be life changing. If you're a Type 2 Diabetic who wants to lower your blood sugar and lose weight, or you're a Pre-Diabetic, or Borderline Diabetic who wants to avoid ever getting diabetes, or you're a Type 1 Diabetic who wants to improve blood sugar control and live a long, healthy life, or you're one of the two-thirds of American adults who want to Lose Weight!