What I Think About When I Think About Aikido

This is not another book about Aikido techniques. There are already plenty of those. It's about Aikido principles and how anyone can use them to live more fully. Taking examples from the martial arts, music, literature, science, religion and everyday life – everything from driving a car to dancing - here are lessons for making simple changes in our lives. It's not just for people who practise Aikido, it's for anyone who feels life could be a bit better. And if you do practise Aikido, it might just improve that too.