Time and Stress - Today's Silent Killers

Too few hours in your day?Are you always rushed?Is your stress level off the scale?If so, this book is for you. It is essential reading for anyone who needs to manage their time better and learn how to control high stress situations. Learn:How to live a longer, fuller life.Time management techniques for home and work.The importance of setting lifetime goals.Stress vs distress.Stress management techniques for home and work.The results of too much stress.Stress relievers. Roberta Cava is the author of 30 books. Two of them are international best-sellers. Her Dealing with Difficult People book was published in 1990 (23 publishers in 17 languages). She was born in Canada but now lives on the Gold Coast of Queensland, Australia.