The Natural Reset: Slim Down, Heal, and Thrive With Fruits, Herbs & Teas

The Natural Reset: Slim Down, Heal, and Thrive with Fruits, Herbs & Teas is your personal guide to natural wellness, healing, and transformation. Blending real-life experience with timeless natural wisdom, Rhonda Everhart shares how you can break free from unhealthy patterns, reset your body, and regain control of your lifephysically, mentally, and spiritually.This powerful wellness guide explores: Holistic approaches to weight loss and inflammation The healing power of fresh fruits, teas, herbs, and water Safe, natural ways to manage symptoms of chronic conditions, including sickle cell Rhonda's personal story of resilience and renewal Grocery lists, wellness tips, and space for personal reflectionWith compassion and clarity, The Natural Reset helps you reconnect with the simple, healing gifts of nature and empowers you to take the first step toward your healthiest, happiest life. Whether you're looking to detox, slim down, or start fresh, this book will support your journey every step of the way.