EBOOK

The Afro Vegan Cookbook (100 Plant-Based Recipes): Vegan Soul Recipes From Ethiopia, Senegal & the C
Etta Lou James(0)
About
Discover the bold flavors of Africa through a modern plant-based lens.The Afro Vegan Cookbook is more than a recipe collection - it's a soulful journey through African heritage, vegan innovation, and cultural celebration. From Ethiopia's spiced lentil stews to Senegal's fiery peanut sauces, and from traditional injera to Afro-fusion bowls and desserts, this book reimagines the heart of African cooking for today's conscious kitchen.Whether you're craving ancestral comfort or contemporary African street food with a vegan twist, this cookbook will guide you with vibrant, deeply nourishing recipes rooted in flavor, freedom, and history.What's Inside This Afro Vegan Masterpiece:Part I – Ethiopia: Vegan by Tradition: Discover authentic dishes from the Horn of Africa like Shiro Wot, Gomen, Misir Wot, Injera, and traditional spice blends like Berbere and Niter Kibbeh - perfect for anyone searching for an Ethiopian cookbook with vegan soul.Part II – Senegal & West Africa: Flavor & Fire: Dive into Jollof Rice, Vegan Mafé, Fonio Bowls, Black-Eyed Pea Stew, and more, inspired by the rich culinary culture of Senegal and West African traditions.Part III – The Contemporary African Kitchen: Explore fusion dishes like Plantain Tacos, Jackfruit Suya Wraps, Afro-Spiced Black Bean Burgers, and Coconut-Lentil Bowls - bringing new life to the concept of a contemporary African kitchen cookbook.Part IV – Healthy Soul: Wholesome, energizing recipes like Baobab Smoothies, Moringa Granola, Millet Breakfast Bowls, and Detox Soups - ideal for wellness seekers and fans of black vegan cookbooks and healing soul food.Part V – Celebration, Comfort & Dessert: From Sweet Puff-Puffs and Coconut Bread to Teff Chocolate Cake and Plantain Brownies, this chapter honors joyful eating and soulful traditions.Part VI – Bonus Section: Quick meals and comfort staples like Chickpea Wraps, Jollof Quinoa, and Roasted Veggie Sheet Pan for busy weeknights._____🎁 BONUS: Includes 3 Free Digital Books!When you purchase The Afro Vegan Cookbook, you'll get access to a QR code that unlocks these full-length companion eBooks:Soul Food Cookbook for Black Women: 80 Traditional & Modern Recipes rooted in African American heritage, soul food culture, and the contemporary African kitchen.Holiday Soul Food Menu Pack: Complete celebration menus & guides for Juneteenth, Kwanzaa, and Thanksgiving - your go-to holiday companion.Teas, Smoothies, Tonics & Cocktails: A collection of 60 soulful drinks to nourish, energize, and celebrate every moment.____Perfect for Fans Of:Vegan Soul Kitchen by Bryant TerryAfro Vegan Cookbook style recipesEthiopian recipe books and African cookbooksFoodies of South Africa & Vegan Richa followersAnyone seeking a rich, flavorful, and culturally grounded vegan African cookbook___Why This Book?Whether you're plant-based, vegan-curious, or simply love bold global flavors, The Afro Vegan Cookbook connects tradition and innovation in every dish - with heart, history, and heat.Bring the soul of Africa into your kitchen - with plants, power, and purpose.