The 7 Self-Sabotages to Your Success: Why People Sabotage Themselves and How to Stop It

New, updated edition 2017. Lyn Kelley, Ph.D., Certified Professional Coach with over 20 years experience gives you the step-by-step method to stop sabotaging your own success, how to stop other people from undermining your success, stop reacting to everyone else and start intend your own course of action. Claim your personal power once and for all! Includes workbook exercises to help you get out of your own way.Here's what you'll get:How to Handle ChangeThe Crucial Element in Stopping Your Own SabotageHow to Know if You're On the Right TrackValues ClarificationCommon Societal Values ExerciseAssessing Personal Values ExerciseDecision MakingSteps to Decision-Making ExerciseThe PPPP PrincipleVisualizingMission StatementMission Statement ExerciseSelf Esteem and Your Inner CriticLearned HelplessnessReview Your Past Successes ExerciseYour 10 Signature Strengths ExerciseDisputing Irrational Beliefs ExerciseHow to Achieve the ImpossibleRole ModelsCreating Time – Making a PlanPrioritizingSetting Sub-goals, and TasksOne Year to Live ExerciseAge is Not a DeterrentHow to "Tough It Out"Thought TransformationReplacing Negative Statements ExerciseWhy Smart People Do Dumb ThingsWhy You Must Learn to ReceiveC.R.A.F.T.Rate Your Ability to Remain Successful ExerciseWhy Others Sabotage YouFly in "V" FormationHow to Ask for SupportYour Personal Support NetworkWho Supports Me? ExerciseFearWorryTips for Handling AnxietyWhat Has Stopped Me in the Past? ExerciseEnduring the StrugglePromote Your Dream ExerciseAccepting Success ExerciseCreate Your Own Positive Affirmations ExerciseFinancial Anxiety7 Ways You Can Get OUT of Deficit and INTO AbundanceThe PPPP PrincipleThe Power of CommitmentCreate Your Road Map that Gets You Where You Want to GoControlled FocusYour Words Have PowerBibliography