Sun Moon Yoga: Balancing Energies of the Heavens and the Earth Through Solar and Lunar Power in Your

Awaken Your Inner Harmony with Sun Moon YogaDo you often feel overwhelmed, ungrounded, or disconnected from your true self? Are you searching for a yoga practice that brings both calm and vitality into your life? Sun Moon Yoga reveals a transformative path that aligns your body and spirit with the natural rhythms of solar and lunar energy, bringing balance where there was once chaos.About This Book:Learn how to integrate sun (Ha) and moon (Tha) energies for holistic well-beingDiscover specific yoga flows for energizing your days and calming your nightsDeepen your understanding of ancient yogic principles rooted in nature's cyclesExplore breathing techniques and meditations tailored to your energetic needsAchieve greater emotional balance, focus, and spiritual clarityEnhance your daily practice with simple yet powerful ritualsSuitable for both beginners and seasoned yogis seeking deeper alignmentStart your journey today-embrace the power of Sun Moon Yoga and restore your inner balance.