Positive Psychologie für Dummies

Why are some people happier and more successful than others? Quite simply, they think differently. Discover the fundamentals of Positive Psychology and learn how to make your life more meaningful, happier, and healthier. Averil Leimon and Gladeana McMahon show you through many examples and exercises how to recognize your strengths and trust in them, change your perspective on the world, and deal with difficult emotions. You will learn how to communicate positively with others and build and maintain happy relationships with partners, children, friends, and colleagues.