Playing Safe Eating Right: Making Healthy Choices

Playing Safe, Eating Right features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls evaluate options and choose healthy ways of living. Topics include diet and exercise, sleep, drugs and alcohol, and physical danger. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Playing Safe, Eating Right will leave readers with the necessary information to lead healthy lives at this critical age. Glossary of key words Index Informative sidebars Reviewed Sources for further research Table of contents The Strong, Beautiful Girls series covers issues that preteen and teen girls deal with every day. Fictional narratives combine with firsthand advice from a licensed psychologist to inspire readers. Chapters include Talk About It questions to encourage discussion. Books conclude with Pay It Forward, which offers helpful tips to use and pass on. Additional resources, a glossary, and an index are also included. Strong, Beautiful Girls is a series in Essential Library, an imprint of ABDO Publishing Company. Grades 6-9.